4 lab tests you take from home to find out exactly what's going on in your body and why you can't sleep.

1.The DUTCH test is a comprehensive dried urine hormone test that shows what’s going on with your sex hormones, cortisol pattern, liver function, melatonin, and more.

2.The GI Map tells us what’s living in your gut: parasites, bacterial overgrowth and/ or candida. This is a common cause of insomnia since those creatures are nocturnal. This test also shows how well you're digesting food, how strong your immune system is, and gives an overall snapshot of your gut health.

3.We do the Neuro Focus Panel to look at 7 key neurotransmitters so we can support any deficiencies or excessed and get you sleeping better as soon as possible.

4.The Hair Tissue Mineral Analysis shows minerals and heavy metals and gives clues about how well your adrenals, thyroid, blood sugar system and more are working.

Once your test results come in (which takes about 3-4 weeks), we'll send you a video and a handout explaining your test results.

In the video with your results, you'll also get a personalized protocol of diet and supplement recommendations to improve your sleep right away. 

After we send your recommendations, you can schedule a 30 minute session to get answers to any questions you may have.

Modules (short and to the point) about optimizing your diet, balancing blood sugar, and more so you can start improving your sleep as soon as you sign up.

I use Fullscript, an online dispensary of high-quality supplements, to recommend most products for my clients. You receive 20% off as part of the Insomnia Insight program.

Use your investment as credit for the Complete Sleep Solution program if you want to upgrade so you can get the support you need to restore your health and sleep better permanently.