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3 days ago
6 min

What’s living in your gut can cause insomnia: H. pylori, candida and parasites.

Jan 8
6 min

How Functional Lab Tests Can Help You Sleep

Dec 31, 2020
7 min

5 Reasons You Can't Sleep That No One Is Talking About.

Dec 24, 2020
2 min

What's Causing your Insomnia Checklist

Dec 17, 2020
2 min

The Deal with DHEA and Your Sleep

Dec 10, 2020
2 min

Stress is Only 5% of The Problem

Dec 3, 2020
3 min

Is Over Exercising Affecting Your Sleep?

Nov 26, 2020
1 min

Nail Your Cortisol to Sleep Tight

Nov 19, 2020
2 min

Crazy Hormones are Causing Your Insomnia

Nov 12, 2020
3 min

Inflammation ruins your sleep! What causes inflammation?

Nov 5, 2020
2 min

Should you take melatonin for sleep?

Oct 29, 2020
2 min

Is bug juice causing your insomnia?

Oct 22, 2020
2 min

7 Most Common Signs of Stress

Oct 15, 2020
2 min

What Could be Causing Your Insomnia?

Oct 8, 2020
1 min

The Damaging Effects of Chronic Stress to Your Body and Your Sleep

Oct 1, 2020
2 min

Will Cannibas Help You Sleep?

Sep 24, 2020
2 min

Is your insomnia physical or mental?

Sep 17, 2020
2 min

Why insomnia means you're in the 4th stage of disease!

Sep 10, 2020
2 min

The problem with your doctor's blood work to find the cause of your insomnia

Sep 3, 2020
3 min

3 ways an unhealthy gut causes insomnia

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Martha Lewis, MS, APSC

Jackson Hole, WY

307-228-1502

completesleepsolution@gmail.com

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MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.