The Complete Sleep Solution Program

How to finally sleep better!

There Are 2 Things Keeping You Awake At Night

Your Body

If you can't sleep, your body isn’t healthy. Even if you eat healthy and exercise and care about your health.  A healthy body sleeps well. So if you can’t sleep, there’s an underlying health issue that you don’t know about.

Your Mind

If you've struggled to sleep for any period of time, chances are it's gotten into your head, causing anxiety and stress about sleep.

This Is What Could Be Keeping You Awake In Your Body:

Hormone Imbalance

An Unhealthy Gut

Liver Detox Issues

Food Sensitivities

High or Low Blood Sugar

Mineral Imbalances

Heavy Metals

Mold Toxicity

Lack of Neurotransmitters

This Is What Could Be Keeping You Awake In Your Mind:

Anxiety And Worry About Sleep

Negative Thoughts About Sleep

Busyness Of Modern Life

Mental Stress

Negative Thoughts About Sleep

Unhappiness In Your Relationship, Job, Life

Trauma

If you’ve tried almost everything to sleep better...

Doctor

Psychiatrist

Functional Medicine Doctor or Naturopath

Therapy

CBTI

Supplements

Sleeping Pills

Alternative Medicine

 ...and nothing has worked, 

This is why...

You’re looking at either the body or the mind instead of both at the same time. Imbalances in your body are keeping you awake. Anxiety and negative thoughts about sleep and mental stress in general are also sabotaging your sleep.
You’re guessing instead of testing. You’re trying this pill or that med seeing if it will work without knowing what your body actually needs.
There’s more than one thing causing your insomnia and you’re only looking at one thing at a time.
You aren’t getting to the root of why you can’t sleep. All the pills and gadgets are band-aids that are treating the symptom instead of the underlying cause.
exhausted man

INTRODUCING

 The Complete Sleep Solution Program  

A Body & Mind Approach

Functional lab testing and assessments find all the hidden stressors in your body so we know what to correct.


We also use cognitive behavioral therapy, life coaching and stress reducing techniques to lessen mental stress so you can relax and sleep easily.


Then we give you a simple, holistic plan to restore your health so you can start sleeping better as soon as possible.​

man sleeping comfortably

See How This Program Has Transformed Lives

Don't just take our word for it. Hear it from people just like you who have found success with the Complete Sleep Solution program. They've experienced the transformation and are now living their best, healthiest lives.

Sherry G.

"I slept 9 hours last night!!!!!
First time in years that I didn’t have extreme irritability 2 days prior to period!!! I was in a great mood!  Thank you!!!"

Mike T.

"I started working with Martha a few months ago, and my sleep and life had been changed for the better.”

Michael G.

"Slept really good last night, I was able to nap for a couple hours yesterday and then probably got 6 hours at night too, really exciting things are happening and getting better 🙂"

This program  is for you if:

You’ve almost lost hope because you’ve been struggling for so long but you’re determined to figure it out.
You've tried many things and nothing has worked: supplements, diet changes, exercise, cbt-i, essential oils, a new mattress, sleep trackers, sleeping pills...
You will do whatever it takes to get better, even if it means changing your diet, habits and lifestyle.
You appreciate the science of functional lab testing that will show exactly what’s causing your insomnia.
You want a customized, alternative solution that gets to the root of the problem so you don't have to take meds for the rest of your life.
You value your health and are ready to invest so you can sleep well and live a long, happy, and healthy life.
image of Martha Lewis

Martha Lewis

Certified Functional Diagnostic Nutrition Practitioner

I'm Martha Lewis,

The Sleep Detective™ &

certified Functional Diagnostic Nutrition practitioner

I know how much it sucks to not be able to sleep. You feel miserable and frustrated and it affects all aspects of your life. I was where you are not too long ago. I had tried everything and nothing helped.

I didn't get better until I discovered a certification that taught me about using functional lab testing to find out what's going on in the body that causes insomnia and how to address it. I found out that I had hormone imbalance, food sensitivities, and a parasite that was causing my insomnia. I corrected those and now I sleep great. This is possible for you, too!

My coaches and I find everything in both your body and your mind that's keeping you from sleeping normally.

The Complete Sleep Solution includes:

4 Lab Tests

4 lab tests you take from home to find out exactly what's going on in your body and why you can't sleep.

12 Sessions

12 sessions where we dive into the physical and mental reasons you can't sleep because you will keep being stuck if you only look at one and not the other. You meet with your coach for 30 minutes twice a month.​ In these sessions, we answer your questions, talk through the changes you need to make, and work on rewiring your brain and handling stress better. We get to know you as a person and help you figure out what is going to work best for you in your life.

6 Months of Support

6 months of support and access to your coach. You have unlimited chat support Monday-Friday to get your questions answered as they come up and for encouragement and advice as needed. This support is why 90% of our clients who follow our recommendations see major improvement in their sleep in 6 months or less.

Personalized Plan

A personalized protocol of natural supplements, diet, lifestyle, sleep optimization, and stress-reduction recommendations to get your body ... and sleep .. back in balance.

Weekly Email Trainings

Weekly email training (short and to the point) about sleep, health, and stress ​to give you resources so your sleep improves as quickly as possible.

Better Sleep and Health… Forever!

Enhance your overall well-being, boost longevity, sharpen your focus, and increase happiness by optimizing your sleep. Transform your entire life with the power of a good night's sleep!

The Complete Sleep Solution Program

Investment starts at $5000*

(*14-month interest-free financing available through Advance Care Card)

The 4 Labs In The
Complete Sleep Solution Program

 Test One 

DUTCH

The DUTCH (Dried Urine Test for Comprehensive Hormones) is a comprehensive hormone test using dried urine that shows what’s going on with your cortisol, DHEA, sex hormones, and melatonin. High cortisol at night and sex hormone imbalance can cause sleep issues so this test is critical for anyone suffering from insomnia. This test also shows how your hormones are being broken down by your body which shows liver function.

 Test Two 

GI Map

The GI Map is a stool test that tells us what's living in our gut: the good, the bad, and the pathogenic. Most of our clients have some sort of overgrowth in the gut and this is a key cause of insomnia since those creatures are nocturnal. This test also gives clues about your digestion, detoxification, immune system, and more.

 Test Three 

Neuro Focus Panel

The Neuro Focus Panel looks at 7 key neurotransmitters so we can support any deficiencies and get you sleeping better as soon as possible.

 Test Four 

Hair Tissue Mineral Analysis (HTMA)

Knowing your mineral balance and deficiencies is key to getting your whole body back in balance so you can sleep well. It also shows how your adrenals, thyroid, blood sugar, and nervous system are functioning and it looks at heavy metals which can cause neurological and liver issues.

How it works

Schedule your free consultation.

We'll talk on Zoom about your sleep and how we can find what's causing your insomnia so you can begin your journey to better sleep!

Take the tests and assessments.

As soon as you sign up, we'll send the lab tests and assessments to you to pinpoint exactly why you aren't sleeping.


You take the tests at home and send them back to the lab in pre-paid envelopes. In about 3-4 weeks we'll get the results and find out why you can't sleep so we know exactly what to recommend.

Follow the plan with lots of support.

We'll give you a simple, comprehensive and customized plan to follow addressing everything that could be contributing to your sleep issues (including diet, exercise, habits, mental stress and supplements). 


You'll also have 12 sessions throughout the 6 month program. You'll have a session within a week of signing up to get started on changes you can make immediately to start improving your sleep.


Once your lab results come in, you'll have a longer session where you and your coach go over your test results and where you'll receive personalized recommendations for diet, exercise, stress and supplements to rebalance your body so you can get the sleep you need.


The remaining sessions are 30 minutes with your coach to talk about how you're doing, refine the recommendations if necessary and focus on any mental stress and anxiety that is contributing to your insomnia.


You also have chat messaging support if questions come up between sessions. 


See your health and your sleep improve!

Many of our clients start sleeping and feeling better immediately!

If You're Looking For A Natural And Permanent Solution

That Rebuilds Your Health To Improve Your Sleep, You're In The Right Place!

The first step is to book a complimentary call to talk about what's going on with your sleep, what your goals are and how we can help you find the root cause of your insomnia and fix it for good.

You have 3 choices...

women who can't sleep

Do nothing 

and live with insomnia forever,

 along with:

  • thinking about sleep all the time.
  • poor health and possible dementia in old age.
  • less-than-optimal relationships.
  • poor mental health.
  • loss of income or your job because of less focus and productivity.
  • feeling tired and not able to enjoy your life.
  • being a victim of insomnia and feeling out of control.
women can't get out of bed

Keep guessing

at pills, supplements, gadgets and programs, hoping that someday something will help.


Maybe you start sleeping a little better at first, but then you go back to poor sleep again.


Continue feeling frustrated and like "nothing works."

sleeping soundly man

Sleep better permanently

by restoring your health with the Complete Sleep Solution program.


Side effects include:

  • better sleep
  • feeling rested when you wake up.
  • more energy.
  • feeling calmer.
  • better relationships.
  • better brain function. 
  • improved mood and happiness.
  • being in control and a problem solver.
  • achieving your goals 
  • fulfilling your life purpose
  • knowing how to stay healthy to live a long and healthy life. 


Ready for Better Sleep?

Get Started now

GOOD SLEEP IS INEVITABLE!

We know how frustrating and exhausting not sleeping is, so we can't wait to see you sleeping and feeling better!

Common Questions
We have answers

Can I use insurance?

Unfortunately these tests aren’t covered by insurance because they aren’t diagnostic. I wish that our healthcare system was different and that preventative and functional tests were covered by insurance. It’s possible to use a Health Savings Account  or Flexible Spending Account if that’s an option for you.

How long will it take for my sleep to get better?

Some of our clients see improvements in the first month, others take 3 months, and others need longer to deal with pathogens in the gut so it can take closer to the full 6 months. The program is 6 months long to account for the longest time it could take. But the average is 3 months. The more symptoms you have and the longer this has been going on, the longer it may take for you to get better.

Will this work?

We’ve worked with dozens of clients and have a 95% success rate. The people who follow our recommendations get better. If you don’t see improvements in 6 months, then it’s either going to take more time or we need to dig a little deeper and we might recommend a different test. But we believe that everyone can sleep well.

What changes will I have to make?

For many of our clients we recommend eliminating gluten, dairy, alcohol and refined sugar for a period of time. We also might suggest changes to your routine or habits. Part of the reason for the support we offer is to help you make those changes as easy as possible and give you tips and techniques based on our own experience.

What is the cost for clients outside of the US and Canada?

$4800 plus the cost of the GI Map (389 euros) and all return shipping of the samples back to the labs. It varies depending on where you live but it will be around $5500 total.

Can I just do the lab tests and a session without the support?

The support we offer is a key reason why the program is successful and it’s one thing that makes it different from anything else. If I give you the results and a plan all at once, it will likely be overwhelming, you won’t have anyone to answer your questions, and you won’t be invested or accountable in making the changes and so you likely won’t get better. Our goal is for everyone to get better and the program with the support is the best way for us to ensure that.

About Us

What We Offer

© 2023, The Sleep Detective™. All Rights Reserved | Privacy Policy | Terms

MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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