I'm Martha Lewis,
founder and CEO of The Complete Sleep Solution,
and I'm here to help you
get over your insomnia for good!
I know how much it sucks to not be able to sleep.
You feel miserable, frustrated and it affects all aspects of your life.
I was where you are not too long ago. I had tried everything and nothing helped.
I didn't get better until I discovered a certification that taught me about using functional lab testing to find out what's going on in the body that causes insomnia and how to address it. I found out that I had hormone imbalance, food sensitivities and a parasite that were causing my insomnia. I corrected those and now I sleep great. This is possible for you, too!
The first step is to book a call with me. We'll talk about what's going on with your sleep and what your sleep and health goals are. If you're a good fit for my program, we'll talk about what it looks like to work together so you can finally move past your sleep issues and live a happy, healthy and rested life.
certified GAPS practitioner
M.S. Holistic Nutrition
I recommend this program to anyone willing to work on their sleep and wanting to improve it.
It is very important to have good sleep and Martha has a great process to get that!
Thank you Martha!
Meet the team
health coach for the Complete Sleep Solution,
certified Functional Diagnostic Nutrition practitioner
"My FDN certification along with the certification I have received in Vagus Nerve Stimulation exercises have me ready and able to help you find your chaos and then teach you how to calm it so you can sleep!"
I was sick. For a long time. I didn’t look sick though. Friends thought I was just tired and a bit overweight, which didn’t make a lot of sense because I ate “better” than anyone and took TONS of supplements.
I had spent tens of thousands of dollars trying to get better and many times barely got any lasting relief from my symptoms, at best I might get a few initial improvements on a new protocol with a new practitioner, but I never really felt good. And the diagnoses… there were so many diagnoses… a new one with each new practitioner. And sleep was always elusive even though I was in a constant state of exhaustion. I learned the hard way that I could not randomly diet, exercise or supplement my way out of poor health and sleepless nights.
All of my struggles led me to Functional Diagnostic Nutrition. I didn’t start to get healthier until I abandoned trying to treat each symptom / diagnosis and instead addressed my body as the whole unit that it is, building my health and vitality after identifying where my metabolism was in a state of chaos by using functional lab assessments that I learned to interpret.
Get to know Deb