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How I Got my Sleep Back

I used to have trouble sleeping, just like you. It would take me forever to fall asleep. And I would wake up at 3 or 4am and not fall back asleep until 6. I was exhausted most days.


I tried everything, just like you. Every supplement and gadget out there. (I didn’t try sleeping pills because I’m against meds unless absolutely necessary.) I was frustrated as hell because nothing worked.


I finally found out the answer. I did lab testing that showed that I had hormone imbalance, food sensitivities and a parasite that were causing my sleep issues. I learned how to rebalance my hormones, get rid of the parasite and heal my gut naturally so that I can sleep normally.


Now I sleep great most nights. Sometimes I sleep on the couch because our bedroom upstairs is too hot. No big deal. Sometimes I have an off night. I don’t worry about it because I know that it happens every once in a while. My sleep isn’t perfect (because no one’s is). But it’s pretty damn good most of the time and I feel rested most days so I’m stoked.


And I still watch Netflix before bed most nights.


I already had a passion for health and nutrition that led me to learn about functional lab testing.

Now this is what I help my clients with. Because they don’t have time to become a health expert. They’re busy pursuing their passions, whether it’s helping people manage their money, designing homes, raising their children, or enjoying retirement.


You can sleep well, too.


I created my program, the Complete Sleep Solution, to uncover what’s causing your insomnia and give you a simple plan to fix it in just 4 months. In my program, you’ll:


    • fall asleep faster
    • fall back asleep easily in the middle of the night (or stop waking up at all!)
    • wake up feeling rested
    • stop worrying about sleep



Book a call with me to find out how I can help you sleep better soon. Because life is better when you're sleeping well and feeling great!

Get 7+ hours of uninterrupted sleep a night.

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MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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