Martha Lewis sleep consulting

SLEEP CONSULTANT & 
FUNCTIONAL HEALTH COACH

for people who have tried everything
and still can't sleep

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Marble Surface

If you’ve tried almost everything to sleep better:

  • doctor

  • psychiatrist

  • therapy

  • CBTI

  • supplements

  • sleeping pills

  • alternative medicine

...and nothing has worked,

 

this is why:

 

You’re looking at either the body or the mind instead of both at the same time. Imbalances in your body are keeping you awake. Anxiety and negative thoughts about sleep and mental stress in general are also sabotaging your sleep. 

 

You’re guessing instead of testing. You’re trying this pill or that med seeing if it will work without knowing what your body actually needs.

 

There’s more than one thing causing your insomnia and you’re only looking at one thing at a time. 

 

You aren’t getting to the root of why you can’t sleep. All the pills and gadgets are band-aids that are treating the symptom instead of the underlying cause. 

 

The only way to sleep better for good is to find out everything that is keeping you awake in both your body and your mind. 

 

This is what I can help you with. 

 

This is how Jaipal went from waking up every night for 20 years to sleeping better in a month.

 

In 3 months, Rachel was "sleeping incredible."

Burton was taking drugs to sleep and now falls asleep easily without meds.

You can get the sleep you want, too. 

 

Through a series of lab tests, through metrics and analysis,

Martha was able to hone in on the source of my restlessness and lack of proper sleep.

 

A month in, I started to sleep much better.

Thank you Martha!

-J. Singh, owner Chaatrik Design

 Are you ready to get to the bottom of your sleep issues for good?

Been struggling to sleep for years

...or even decades?

If you can't sleep, it's not your fault. Grab a copy of the checklist below to find out what's keeping you from sleeping normally.

What's causing your insomnia checklist (

What's Causing Your Insomnia? A simple checklist. 
If you've tried everything and nothing has worked, your body is keeping you awake at night. Is it your hormones, liver, gut health, blood sugar, digestion? Use this checklist to find out what could be causing your sleep issues.
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