...who want to sleep but can't

If anyone were to describe you, they’d say you’re a go-getter

and you’ve totally got your life together. What they wouldn’t say

is that you’re an unfocused, tired and miserable mess.


And yet this simple thing, sleep, is escaping you night after night.

And the worst thing is that you actually know that you

need sleep to perform and be your best.


You have the drive and you want to make a difference in the world.


But none of that matters right now because in the morning you can hardly get out of bed. You skip your morning routine and your workout feeling like an undisciplined loser because you are so, so tired.


How the hell are you supposed to reach your goals

when you only function at 40% at best?


You've tried all the things to sleep better.

(No screens before bed, meditation, melatonin.)

Nothing helps!

You're exhausted, frustrated and have no energy.


You can't focus at work or remember anything.


You grumpy and irritable with those you love most.


This is not who you want to be! 


Not sleeping is the obstacle that’s keeping you from

the life and success you want.

Let's change that!

All it takes is one conversation. I'll pinpoint exactly what's keeping you awake at night and give you a step-by-step plan to fix it. I can help you get the sleep you need to feel rested, energetic and ready to live your dream life.


Through a series of lab tests, through metrics and analysis,

Martha was able to hone in on the source of my restlessness and lack of proper sleep.


A month in, I started to sleep much better.

Thank you Martha!

-J. Singh, owner Chaatrik Design

Are you ready to finally get a good night's sleep every night-

and wake up rested and raring to go every morning?

Been struggling to sleep for years

...or even decades?

If you're haven't been able to sleep since forever, you're not crazy (although you may feel like it!). This handy checklist will give you some surprising clues to what's causing your insomnia.

What's Causing Your Insomnia? A simple checklist. 

I believe that your body is keeping you awake at night. Is it your hormones, liver, gut health, blood sugar, digestion? Use this checklist to find out what could be causing your insomnia.

(You will also be subscribed to my helpful weekly newsletter. (You can unsubscribe any time.)


Martha Lewis, MS, APSC

Jackson Hole, WY


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© 2020 by Complete Sleep Solution, LLC | Sleep Consulting Services

MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.