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SLEEP CONSULTANT &
FUNCTIONAL HEALTH COACH
for people who have tried all the things
and still can't sleep
If you’ve tried almost everything to sleep better:
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doctor
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psychiatrist
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functional medicine doctor or naturopath
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therapy
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CBTI
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supplements
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sleeping pills
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alternative medicine
...and nothing has worked,
this is why:
You’re looking at either the body or the mind instead of both at the same time. Imbalances in your body are keeping you awake. Anxiety and negative thoughts about sleep and mental stress in general are also sabotaging your sleep.
You’re guessing instead of testing. You’re trying this pill or that med seeing if it will work without knowing what your body actually needs.
There’s more than one thing causing your insomnia and you’re only looking at one thing at a time.
You aren’t getting to the root of why you can’t sleep. All the pills and gadgets are band-aids that are treating the symptom instead of the underlying cause.
We find the root cause of your insomnia!
The way to sleep better for good is to find out everything that is keeping you awake in both your body and your mind.
This is what we can help you with.
We use functional lab testing to uncover what's going on in your body that's sabotaging your sleep.
And we make sure nothing in your mind is keeping you awake at night.
This is how Jaipal went from waking up every night for 20 years to sleeping better in a month.
In 3 months, Rachel was "sleeping incredible."
Burton was taking drugs to sleep and now falls asleep easily without meds.
You can get the sleep you want, too.
Through a series of lab tests, through metrics and analysis,
Martha was able to hone in on the source of my restlessness and lack of proper sleep.
A month in, I started to sleep much better.
Thank you Martha!
-J. Singh, owner Chaatrik Design
Want to know
5 new ways to get better sleep?
If you can't sleep, you've probably tried all the basic sleep advice: don't watch screens before bed, don't drink caffeine after noon, exercise every day, etc.
If these things don’t work, here are five NEW things you can do to improve your health so you can sleep normally.