Workshops

SLEEP FOR SUCCESS

In this free Lunch & Learn, you will:​

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Space is limited so reserve your spot today!

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  • Learn the top 3 reasons you wake up in the night

  • Identify 3 tips you can implement immediately and the #1 step to take to get the sleep you need every night

  • Discover why a good night's sleep is critical to your long-term success as a business owner night

Date: Wednesday, January 15th

Time: noon-1

Where: The Cowork Space

Investment: free

Baby Sleep Tips

Thursday, Sept 27th

noon-1pm

or

6-7pm

Get a Good Night's Sleep​

In this enlightening workshop, you will:​

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Space is limited so reserve your spot today!

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  • Learn the little-known effects that nutrition, hormones and gut health have on your sleep

  • Leave with 3 tips you can implement immediately to improve your sleep

  • Discover the #1 thing you can do to get a good night’s sleep​ every night

Date: Wednesday, January 22nd

Time: 5:30-6:30pm

Where: Medicine Wheel Wellness

Investment: $10

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Baby Sleep Tips

Thursday, Sept 27th

noon-1pm

or

6-7pm

Essential Sleep:

the surprising key to fat loss success

  • Learn how sleep deprivation sabotages your weight loss and fitness goals

  • Discover 3 little-known reasons why you can't sleep

  • Find out the #1 thing you can do to get the sleep you need

Baby Sleep Tips

Thursday, Sept 27th

noon-1pm

or

6-7pm

Date: Tuesday, February 11th

Time: 6-7pm

Where: Training To Be Balanced

Investment: $20

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Go to Training To Be Balanced's Mindbody page to sign up

or click below!

Contact

Martha Lewis, MS, APSC

Jackson Hole, WY

307-228-1502

completesleepsolution@gmail.com

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© 2021 by Complete Sleep Solution, LLC | Sleep Consulting Services

MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.