Contact

Martha Lewis, MS, APSC

Jackson Hole, WY

307-228-1502

completesleepsolution@gmail.com

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© 2019 by Complete Sleep Solution, LLC | Sleep Consulting Services

Workshops

SLEEP FOR SUCCESS

In this free Lunch & Learn, you will:​

 

 

 

 

 

 

 

 

Space is limited so reserve your spot today!

  • Learn the top 3 reasons you wake up in the night

  • Identify 3 tips you can implement immediately and the #1 step to take to get the sleep you need every night

  • Discover why a good night's sleep is critical to your long-term success as a business owner night

Date: Wednesday, January 15th

Time: noon-1

Where: The Cowork Space

Investment: free

Baby Sleep Tips

Thursday, Sept 27th

noon-1pm

or

6-7pm

Get a Good Night's Sleep

In this enlightening workshop, you will:​

 

 

 

 

 

 

 

 

Space is limited so reserve your spot today!

  • Learn the little-known effects that nutrition, hormones and gut health have on your sleep

  • Leave with 3 tips you can implement immediately to improve your sleep

  • Discover the #1 thing you can do to get a good night’s sleepevery night

Date: Wednesday, January 22nd

Time: 5:30-6:30pm

Where: Medicine Wheel Wellness

Investment: $10

Baby Sleep Tips

Thursday, Sept 27th

noon-1pm

or

6-7pm

Essential Sleep:

the surprising key to your weight loss success

In this motivating workshop, you will:​

 

 

 

 

 

 

 

 

Space is limited so reserve your spot today!

  • Learn how sleep deprivation sabotages your weight loss and fitness goals

  • Discover 3 little-known reasons why you can't sleep

  • Find out the #1 thing you can do to get the sleep you need

Date: Tuesday, February 11th

Time: 6-7pm

Where: Training To Be Balanced

Investment: $20

Baby Sleep Tips

Thursday, Sept 27th

noon-1pm

or

6-7pm