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Workshops

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Free Webinar

Why You Can't Sleep: 5 Hidden Causes of Insomnia

In this webinar you will learn:​

 

 

 

 

 

  • what’s going on in your body that is keeping you from sleeping

  • how your gut, hormones and more can sabotage your sleep

  • the simple steps to uncover the root cause of your insomnia and fix it for good

Date: Thursday, June 10th

Time: 2-3 pm MST

Where: Zoom

Investment: free

This webinar is for you if:

  • You have trouble falling asleep, trouble staying asleep, or you wake up too early in the morning. 

  • You’ve been struggling to sleep for months, years or since childhood.

  • You’ve tried many things to improve your sleep: supplements, avoiding screens before bed, sleep trackers, gadgets, sleep meds.

  • You think the reason you can’t sleep is because of anxiety or that it’s all in your head.

  • Your bloodwork is “normal.”

  • Nothing else has worked but you don’t want to give up.