Workshops

Get a Good Night's Sleep

In this free workshop, you will:

Space is limited so reserve your spot today!

Learn the little-known effects that nutrition, hormones and gut health have on your sleep
Leave with 3 tips you can implement immediately to improve your sleep
Discover the #1 thing you can do to get a good night’s sleep every night

Date: Wednesday, November 20th

Time: 6-7pm

Where: Medicine Wheel Wellness

Investment: Free!