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How to get off sleeping pills

Updated: Oct 4, 2021

Sleeping pills aren’t the answer. I know they’re an easy fix. But they have lots of side effects and they don’t work long-term.

I’m not judging you if you take sleep meds. I know how awful it is to not be able to sleep.

But there is another way.

Find out more in my latest article for the Jackson Hole News and Guide.

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