How to drink and still get a good night's sleep
Updated: May 9
Have you ever had a bad night's sleep cause you drank too much? Of course you have!
The good news is, you can still drink and get a good night's sleep!
Watch this quick video to:
-find out why alcohol helps us fall asleep faster but then interrupts our sleep later in the night
-discover the secret to drinking so it doesn’t affect your sleep