• Martha Lewis

How to drink and still get a good night's sleep

Updated: Jun 3


Have you ever had a bad night's sleep cause you drank too much? Of course you have!


The good news is, you can still drink and get a good night's sleep!


Watch this quick video to:



-find out why alcohol helps us fall asleep faster but then interrupts our sleep later in the night

-discover the secret to drinking so it doesn’t affect your sleep



25 views0 comments