Would you like to get a good night's sleep every night-

and wake up rested and energized every morning?

Does this sound like you?

  • You have a hard time falling asleep at night because you can't stop the thoughts that are racing through your head. 

  • ​​You miserable in the middle of the night because you're awake and can't go back to sleep. 

  • You're sick of being tired every day. 

  • You thought your insomnia was just a phase but it's going on for months now. Or years.

  • You're grumpy, short with everyone and easily frustrated.

  • Your lack of sleep is affecting your work, your health, your mood and your relationships.

  • ​​You've tried sleeping pills and every supplement under the sun to help you sleep. But they don't make you feel good or they don't work.

But what if things could be different? Imagine yourself saying: 

  • I love going to bed knowing I’ll be able to fall asleep easily and sleep all night.

  • I wake up feeling refreshed rather than exhausted.

  • My overall health has improved so much since I'm actually getting the rest I needed.

  • I can actually concentrate and focus at work.

  • I feel energized and motivated.

  • I enjoy being with my co-workers and loved ones without feeling irritable and grumpy.

  • I love that I can fall asleep naturally without being dependent on sleeping pills.

How do I know this is possible? Because I’ve been there...

I used to struggle with insomnia, too. I would go to bed exhausted but then take forever to fall asleep. And I would wake up in the night and not be able to go back to sleep until it was almost time to get up. After 2 years of many sleepless nights, I became a certified sleep consultant and figured out how to overcome my sleep challenges. Now I sleep great every night and wake up each morning excited to share what I've learned. My passion is helping others get the sleep they need to make the difference they want to make in the world.

Success Story

"Before working with you, I had trouble falling asleep and staying asleep.  I would wake up multiple times throughout the night to use the bathroom and have trouble falling back asleep.


Now I am falling asleep much easier and falling back asleep easier after waking up in the middle of  the night.


Yes, I would recommend your services to others.  You are very knowledgeable about all things sleep and are very easy going and easy to work with.


Thanks for helping me get on the right track for better sleep!"

-Burton Johnson


Start your journey to a good night's sleep by downloading my free ebook:

5 Mistakes Busy Professionals Make When They Can't Sleep (and what to do instead). 

Discover 5 things that are keeping you from getting a good night's sleep and how to fix them so you wake up ready to rock your day!


You will also be subscribed to my awesome monthly newsletter. (You can unsubscribe any time.) 


Martha Lewis, MS, APSC

Jackson Hole, WY



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© 2021 by Complete Sleep Solution, LLC | Sleep Consulting Services

MEDICAL DISCLAIMER: The opinions expressed on this site and by Martha Lewis and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Martha Lewis provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Martha Lewis. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.