Will Magnesium Help You Sleep?
Magnesium is necessary for sleep. But many people who take magnesium don’t notice a difference because it’s more complicated than just...
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- Apr 22, 2021
- 4 min
How to Get Off Sleeping Pills
Sleeping pills are going to make things worse for you. They aren’t good for you. They’re addictive, toxic and they don’t give you real...
Martha Lewis
- Nov 5, 2020
- 2 min
Should you take melatonin for sleep?
I recently started taking melatonin and I've been sleeping like a baby! Even better, I've been waking up feeling rested which doesn't...
Martha Lewis
- Oct 1, 2020
- 2 min
Will Cannabis Help You Sleep?
Many people I talk to who have struggled with sleep for a long time have tried cannabis to help them sleep. Like anything, for some...
Martha Lewis
- Jul 2, 2020
- 3 min
Is CBD the magic sleeping pill?
Want to take an all-natural, magical sleeping pill? Many people claim that that pill is CBD. Before you jump on the CBD bandwagon, read...
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